Classes

Nourishing your Newborn:
Prenatal Introduction to Breastfeeding and Pumping

Have you ever wondered:

  • Will breastfeeding hurt?

  • Will I have enough milk?

  • How do I do it?

  • Should I pump, and when?

  • How do I know if it is working?

Virtual Classes Available

for individuals, couples, and small groups

We will help guide you through the early days and weeks after your baby arrives:  what to expect, how to get off to an optimal start, what problems might occur, and how you can overcome these.  Whether you are a first time mom, or have breastfed before, this class will help you succeed!

This is a highly interactive class.  Dads, partners, grandmas, sisters, and friends are all welcome and encouraged to join us!

Book a Class
Classes

Have you ever wondered:

  • How can I avoid pain?

  • How can I make enough milk?

  • How do I position my baby?

  • When and how should I pump?

  • How can I make sure my baby is thriving?

We will help guide you through the early days and weeks after your baby arrives:  what to expect, how to get off to an optimal start, what problems might occur, and how you can overcome these.  Whether you are a first time mom, or have breastfed before, this class will help you succeed!

This is a highly interactive, hands-on class.  Dads, partners, grandmas, sisters, and friends are all welcome and encouraged to join us!

Location: 107 N. Fairfax St, Alexandria, VA  22314

Register for a Class